
13.2K
Downloads
82
Episodes
The Sugar Free Podcast is a place where Millenial women gather to exchange real-life advice through raw, honest, unfiltered (sugar free) conversations. Because let’s face it, adulting is way harder than it looks on television and we could all use a little help figuring this thing out. Each episode, show host, Sydnee Mack, explores a variety of topics that are important to Millennial women from careers, to dating, starting families (or not) , financial security and mental health. Each topic is covered through interviews with dynamic guests who are experts in their fields by way of education, scholarship, work experience and/or lived experience. Each guest offers actionable advice, tools, resources and strategies to help Millenial women create the lives that they want verses the lives that were crafted for us by our parents, haters and society. Show host, Sydnee Mack, Esq., is a Millennial lawyer, professor, entrepreneur, best-selling author and woman who uses her knowledge and experience to lead entertaining conversations with vulnerability, curiosity, compassion and humor (lots of it).
Episodes

Sunday Nov 14, 2021
Dating Real Unapologetically /w Jephonne Roy (Remix)
Sunday Nov 14, 2021
Sunday Nov 14, 2021
Ladies, yesterday was the last day that we will apologize for what we want. Today and everyday henceforth, we will be dating and living life WITHOUT apology. This episode will provide insight, guidance and actionable tips on how to date in a way that empowers women to show up as their true authentic selves at every phase of dating by not compromising any of their wants, needs or deepest desires. Join Syd and, Jephonne Roy, as they share stories about their dating lives and how the lessons they’ve learned have helped them to be bold, fearless and downright unapologetic daters.
Jephonne Roy is the “Roy” in Fairell Roy & Associates, a boutique Family and Personal Injury Law firm in Atlanta that is owned, lead and run by a team of black women. Jephonne leads the litigation division of the firm, helping the firm’s clients to navigate all of their divorce, child support, custody and personal injury needs.
If you want to connect with or learn more about Jephonne or Fairell Roy & Associates, you can find out more here: https://www.fairellfirm.com.
Tune in to the Sugar Free Podcast everywhere podcasts are available:
#podcast #podcasting #sugarfreepodcast #host #podcasthost #dating #datingadvice #mentalhealth #settingboundaries #womensupportingwomen #womenempowerment #healing #blackgirlmagic #blackwomenheal #datingtips
Show Notes
What is your dating philosophy?
Dating is gathering data. In order to make a competent decision about whether or not to continue dating a person, you need to ask very specific and direct questions as early as possible. You also need to be clear, direct and honest about the data that you are presenting to the other person.
What should we look for on a first date to determine whether a man is serious about dating?
The vibe—check to see if there is some chemistry between the two of you. Make sure that he is mentally stimulating you and that he seems genuinely interested in the conversation. If the vibe is right, Jephonne recommends asking specific questions as early as the first date to ensure that neither of you waste your time.
Some potential questions to ask are:
- What are your goals for dating?
- Are you interested in marriage?
- How long do you believe in dating before marriage?
- Do you have children?
- Have you been married before?
What do you look for in a guy to determine whether you should go on a date with him?
All potential suitors should display the following before making it to a first date:
- Consistency
- Persistence
- Effort
What is the biggest mistake women make when dating?
Over-Accommodating-- Women tend to be over-accommodating in dating because of insecurity and fear of rejection. But the key to dating is setting a standard and/or boundary, giving the other person an opportunity to meet it and WALKING away FEARLESSLY when the standard is not met. Women are the prize. You do not have to bend over backwards to please a man. If he wants to date you, he will please YOU. He will meet YOUR standards.
Not being honest with themselves – It is important to be brutally honest with yourself about what YOU want, clearly communicating to your potential partners what you want and WALKING away from a potential partner if/when it becomes apparent he/she won’t be able to give you what you want/need. If you don’t want to wait around 2-3 years to get engaged, there’s no rule saying you have to.
What is your best advice for women who are still dating?
Be HONEST and UPFRONT at every stage of the process to weed out ALL THE MEN WHO DON’T DESERVE TO BE IN YOUR PRESENCE EARLY AND OFTEN.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.