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The Sugar Free Podcast is a place where Millenial women gather to exchange real-life advice through raw, honest, unfiltered (sugar free) conversations. Because let’s face it, adulting is way harder than it looks on television and we could all use a little help figuring this thing out. Each episode, show host, Sydnee Mack, explores a variety of topics that are important to Millennial women from careers, to dating, starting families (or not) , financial security and mental health. Each topic is covered through interviews with dynamic guests who are experts in their fields by way of education, scholarship, work experience and/or lived experience. Each guest offers actionable advice, tools, resources and strategies to help Millenial women create the lives that they want verses the lives that were crafted for us by our parents, haters and society. Show host, Sydnee Mack, Esq., is a Millennial lawyer, professor, entrepreneur, best-selling author and woman who uses her knowledge and experience to lead entertaining conversations with vulnerability, curiosity, compassion and humor (lots of it).
Episodes
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Syd may be on vacation, but The Sugar Free Podcast is not! This week, enjoy a "rewind" of the Season 2 Premiere: How to Make Peace with my Body featuring Dr. Tangie Grate.
This episode is a love letter to women. A letter to remind us that 1) our bodies, our weights and our shapes ARE healthy; and 2) the current standards of weight, beauty and wellness weren't created with our bodies in mind.
Join Syd and special guest, mother, wellness coach, pharmacist and podcast co-host, Dr. Tangie Grate as they discuss how to make peace with and love on your body during EVERY phase of your wellness journey (otherwise known as life).
Through her work as a wellness coach, Tangie is on a mission to help women feel confident in their current bodies , by helping them to develop sustainable habits that promote self-love and weight loss.
Want to connect with Tangie?
Check out her website: beacons.ai/drtangie
Listen to her podcast: https://podcasts.apple.com/us/podcast/the-body-liberated/id1662053359
Want to connect with The Sugar Free Podcast?
Check us out at: www.sugarfreepodcast.com
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA
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